"Active Bystander" exercise, DBT, politics Show more
@masklayer It's a choice you gotta make. Only you can way the risks and fears. Mostly I want to push people to attempt to push through it and find a way to do more. The main point of "cope ahead" is think through what you're going to do before the situation arises so that you aren't paralyzed thinking about what to do in that moment.
so if you can't tackle an ICE officer maybe you can film them and put it online, you know? You have to think it through