Coronavirus, Long Covid, ME/CFS 

Seems it might not be common knowledge that if you have covid, you *mustn't* push yourself to build your activity levels back to normal. There's a high likelihood that Long Covid is a type of ME/CFS, a disabling chronic illness which often follows a viral infection. Everyone with ME will tell you: do not push yourself! At that delicate phase of recovery you could seriously risk becoming permanently disabled. Rest as much as possible, and err on the safe side!

Coronavirus, Long Covid, ME/CFS 

@alex I was lucky that even though I didn’t believe it was covid at the time (April 2020, no way to get a test), I listened to my body. Still took me months to be able to get groceries without physical exhaustion, not to speak of the brain fog…

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