I've managed to give myself some sort of quad injury by working out too hard; maybe quadriceps tendonitis?

I took a week off biking and powerlifting to go to grindfest, but that didn't seem to help much? guess I need to keep taking it easy 😢

speaking of grindfest, it was the best yet.

and, I finally got a Firefly implant!

it glowed for the first night like whoa, but then my hand swelled up like a balloon so I probably won't see it again for weeks or months.

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