my last tested max deadlift was in November. 195 lbs.
today, I pulled 2x195. and it didn't feel like it was particularly near my limit.
my last tested max squat was in November. 190 lbs.
today I did 2x195.
just thinking about how my current max deadlift and max back squat are the same
thanks, biking, for my monster quads
(admittedly, I was much closer to my real limit when doing the squat than when doing the deadlift)
balance has been restored:
today doing deadlifts I pulled 2x205
then I decided that was too easy so I pulled 2x215
I couldn't have done a third at 215 so I think this PR is more accurate!
also, two weeks on T, today I deadlifted 4 sets of 5 @ 185 lbs
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