"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics, police violence, racism Show more
"Active Bystander" exercise, DBT, politics, police violence, racism Show more
"Active Bystander" exercise, DBT, politics, police violence, racism Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
Re: "Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
Re: "Active Bystander" exercise, DBT, politics Show more
Re: "Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics, suicide Show more
"Active Bystander" exercise, DBT, politics, suicide Show more
"Active Bystander" exercise, DBT, politics, suicide Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
"Active Bystander" exercise, DBT, politics Show more
In DBT we call this same exercise "Coping ahead." While in DBT it's applied for "what will I do if I have a panic attack on the train" in Active Bystander training it's used for "What will I do if I see someone else having a panic attack on the train" or "What will I do if I see someone being harassed on the train"
There is a learned helplessness in our society; we are all watching ICE, fascism, ethnic cleansing, environmental disaster, and we are docile bystanders