help how do i not have work aversion feelings that put me in a vicious cycle of not working on things because i haven't worked on them.
kɜ:ʳ 
@nightpool if you find out can you let me know
@nightpool me too! I've been trying counseling for the past few months and have just added medication to the experiment. I think it's still going to be hard even with those pieces but it's starting to feel maybe possible.
@nightpool I've received the advice that practicing self-compassion can be helpful in those cycles and I've had some limited success with that. And it is something you can practice, and get better at, with loving kindness meditation for example.
In any case, good luck! You can do it.
@npd self compassion is very difficult to justify during finals week
@nightpool ha ha, fuckin'...
...
...
...
... mood. 😩