@maunzikation I have this too sometimes. People in the past were not understanding my problem at all and that made it way worse.

Idk I still don‘t know how to handle this.

Also interesting how it started to be noticeable again with rising stress level, but only got to "ugh no why" with being exhausted in the "I spent several hours in clothing shops and need to not have world around me" way

Also I hope this just stops again, but if not, it'd be interesting to see when the slightly paranoid bit ("they're making this sound on purpose") starts